HOW TO FLY THE DISCUS | RELEASE & GRIP | 20 EXTRA FEET
5:12
How To Set-Up Huge Throws | DISCUS THROW & SHOT PUT
6:23
HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EXTRA +3FT
5:02
Discus Throw for Beginners | Grip Release & Power
3:17
How to Fly the Discus - Add +20feet -Angle of Release
6:13
How To Have A Perfect Release | Guide To Holding And Releasing The Discus
14:09
Men's Shot Put Final - World Championships Berlin 2009 - 50fps
6:12
The KEYS to Shot Put Hand Position | Shot Put Foundations
5:23