HOW TO HOLD THE SHOT - Glide Shot & Spin Shot Put - Add an EXTRA +3FT
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6:25
☠️ Top 5 Distance Killers | Glide Shot Technical Mistakes that are killing your throw
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10:59
How To Release A Shot Put | Best Exercises
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24:14
Men's Shot Put Final | World Athletics Championships Oregon 2022
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6:47
Throw The Discus Farther & get better Faster | 🚫 Don't carry it!
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15:23
Mp police gola fek tricks जिनका गोला बिलकुल नहीं बढ़ रहा वो इस तरीक़ा से कमाल कर सकते।shotput video
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6:12
The KEYS to Shot Put Hand Position | Shot Put Foundations
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6:21
HOW TO FLY THE DISCUS | RELEASE & GRIP | 20 EXTRA FEET
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13:34