How migraines, chronic anxiety, & unhealed early trauma connect. #nervoussystem #healingtrauma
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18:50
3 things to know when healing anxiety
![](https://i.ytimg.com/vi/arvrott2ACI/mqdefault.jpg)
20:52
Why can't I sleep? #nervoussystem #traumahealing #insomnia
![](https://i.ytimg.com/vi/U9ml2mmfMfM/mqdefault.jpg)
15:26
Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30
![](https://i.ytimg.com/vi/EN8LyyG8mQw/mqdefault.jpg)
17:29
Why body tension can increase when healing trauma
![](https://i.ytimg.com/vi/1Cmc--WhwIw/mqdefault.jpg)
41:08
Recovery Story: Migraine Headaches
![](https://i.ytimg.com/vi/bHs8sp6Han0/mqdefault.jpg)
23:22
Chronic illness doesn't get better... and that's ok
![](https://i.ytimg.com/vi/UBr7eKC3Tgs/mqdefault.jpg)
1:19:31
Nervous System Regulation, Self Sabotage, & Somatic Healing — Irene Lyon
![](https://i.ytimg.com/vi/oG3PRNXBD5c/mqdefault.jpg)
17:52