How I Transformed My High Elbow Catch | Freestyle Technique Tips
8:02
A Way To Swim Faster (Not Harder) | Freestyle Technique
13:42
5 Reasons Your Arm Drops When You Breathe
10:32
Why Is Nobody Talking About This? | High Elbow Catch
18:19
How to Swim Distance Freestyle with Minimal Energy! (Updated)
17:49
[Feedback Friday] How To Break 2:00/100m
12:44
This Technique Held 1:12/100m For 4 Hours!
11:41
What is Early Vertical Forearm? (EVF) | Whiteboard Wednesday
15:07