How I Transformed My High Elbow Catch | Freestyle Technique Tips
8:02
A Way To Swim Faster (Not Harder) | Freestyle Technique
10:32
Why Is Nobody Talking About This? | High Elbow Catch
18:19
How to Swim Distance Freestyle with Minimal Energy! (Updated)
13:42
5 Reasons Your Arm Drops When You Breathe
10:28
5 THINGS THAT MAKE YOUR KICK EFFECTIVE (INSTEAD OF SLOWING YOU DOWN)
12:44
This Technique Held 1:12/100m For 4 Hours!
5:40
What Is High Elbow Swimming? | 4 Tips For Freestyle Swimming Technique
15:07