Heavy Club Swinging 9 - 2 hand shield cast - essential for every athlete for a lifetime of Gains
6:03
Post Thailand 2023 seminar video 2. What should an athlete do to prep for a future seminar
7:06
Practical Shoulder Therapy Through Strength of Movement - Single Arm Heavy Club Shield Cast 7
6:40
2 Hand Heavy club 1 - side to side swing - foundation of rotation strength training
7:55
Heavy club 5 - 2 hand inside circle - the first of three movements that define humanity
10:16
An exercise actually carved into stone that everyone should learn—Single Arm Heavy Club 19—Mill
6:11
The ONLY Exercise You Need To Stay Fit & Flexible
6:27
Two Hand Heavy Club 40 Technical Swipe
16:51