Glutes And Lower Body Workout For Seniors | Intermediate Level | 20 Min
19:11
Seated Workout With Weights For Seniors And Beginners | 20 Min
24:20
Senior Fitness - Lower Body Exercises For Beginners
27:25
ЛИМФОДРЕНАЖНАЯ ЗАРЯДКА | суставная разминка и дыхательная практика | 30 минут от отеков
20:03
THE BEST Standing Balance Workout For Seniors And Beginners | 20Min
24:53
Full Body Resistance Bands Workout For Seniors | Intermediate Level | 20 Min
31:54
30 Minute Resistance Band Legs and Abs Workout - No Repeat - Low Impact
13:33
Lower Body And Glutes Workout For Seniors Using Ankle Weights | Intermediate Level | 10 Min
28:27