Glutes And Lower Body Workout For Seniors | Intermediate Level | 20 Min
19:11
Seated Workout With Weights For Seniors And Beginners | 20 Min
26:16
25 Min Lower Body And Core/Abs Seated Workout For Seniors And Beginners Using Resistance Bands
28:27
THE BEST Standing Dumbbell Full Body Workout For Seniors | Intermediate Level "Go-To" Series | 27Min
24:20
Senior Fitness - Lower Body Exercises For Beginners
32:43
Advanced Standing Resistance Workout For Seniors | 30Min
25:47
Full Body Resistance Bands Exercises For Seniors And Beginners | 25 Min
22:47
20 MIN Standing Resistance Exercises For Seniors With Weights | Intermediate Level 👍
19:07