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Gary Gait: Becoming a Champion - Shooting Techniques & Drills

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Checks for Defensemen - Shawn Nadelen - Towson

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How to Never Get Beat at X: Lacrosse Film Breakdown

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Adjacent Slide Basics | Lacrosse | POWLAX

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Drills for Mimicking Your Offense: Pairs, 1-3-2 & 1-4-1

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Manhattan Defense 1v1 and Off Ball Progression

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Solo Defensive Drills

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Lacrosse Force: Defense From Up Top