Checks for Defensemen - Shawn Nadelen - Towson

10:15
Defensive Footwork Drills - Kevin Conry & Jim Rogalski - Michigan

13:16
Basics of Individual Defensive Play in Lacrosse | POWLAX

3:58
Breaking down the HARDEST CHECKS in Lacrosse | Soul & Science Ep. 2

7:42
Antoine Dupont’s 24 Hours In The NFL | LA Chargers

5:43
DEFENSE GoPro Highlights | Zach Mesa - Sweetlax / Culver

3:51
The Best Spot to Shoot | Paul Rabil Experience

8:14
5 EASY ways to receive the ball and turn with your first touch

4:37