Emma Hebborn. Strength coach. Video podcast.
8:04
Strength training for older athletes | 1 of 3
16:14
King of the Fells: Joss Naylor, the shepherd with an unbeatable running record
39:06
Phil Cavell The Midlife Cyclist - Video Podcast
33:16
Creatine Explained: 5 Science-Backed Benefits You Didn’t Know | The Proof Podcast EP #344
10:41
DEXA
18:29
My 9 Problems With NCAA Strength & Conditioning Coaches
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VO2max and Healthspan - why it matters
32:11