VO2max and Healthspan - why it matters
5:02
Self Test VO2max - 2 easy methods
7:09
What, how and why I choose food
29:41
Joe Friel: Science-Based Training Advice for Older Athletes - Part 1
11:07
What Is My Max Heart Rate?
12:20
VO2 Max Accuracy in Smartwatches TESTED! (Apple Watch, Garmin, Polar, COROS, Suunto, and More!)
16:00
Why VO2 Max Is The GREATEST Predictor Of Lifespan | Dan's Journey Back to Health and Fitness (Pt. 2)
12:47
How Accurate Is VO2 Max On Smartwatches?
7:28