DIY: Ancient anxiety medicine.
5:59
The importance of looking both ways
20:52
Why can't I sleep? #nervoussystem #traumahealing #insomnia
20:31
The 5 stages of neuroplastic healing
17:15
Anxiety: Hibernate, Adapt, or Migrate: Summer Beretsky at TEDxWilliamsport
16:04
4 Ways to be Present: A Somatic Orienting Practice
21:17
Two Autistic Sons Become Normal, Healthy Boys - Timothy and James McDermott
22:50
Is exercise important when healing trauma? #nervoussystem #traumahealing
18:50