Diastasis Recti Strength Workout - full body with dumbbells - safe for diastasis recti, C-section
21:23
20 Minute Postpartum Back Pain Strength + Stretch Workout - with dumbbells
17:22
Diastasis Recti Cardio Workout - low impact - safe for diastasis recti, C-section
16:15
15 Minute Diastasis Recti Standing Abs - Lauren Fitter
22:16
FULL BODY Postpartum Strength Workout (Get Strong & Fit After Pregnancy)
38:49
Flatten Your Postpartum Belly With This 40-minute Dumbbell Pilates Routine For Diastasis Recti!
20:33
20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor
26:43
Best FULL BODY Postpartum Dumbbell Workout (Postpartum Exercises)
29:43