Diastasis Recti Strength Workout - full body with dumbbells - safe for diastasis recti, C-section
21:23
20 Minute Postpartum Back Pain Strength + Stretch Workout - with dumbbells
17:22
Diastasis Recti Cardio Workout - low impact - safe for diastasis recti, C-section
22:16
FULL BODY Postpartum Strength Workout (Get Strong & Fit After Pregnancy)
17:06
Diastasis Recti HIIT Workout - low impact - safe for diastasis recti, C-section and beginners
20:33
20 Minute Postpartum Glutes & Abs Workout - for diastasis recti, C-section shelf & pelvic floor
27:34
TALK TO YOURSELF LIKE THIS FOR JUST 3 DAYS - Joe Dispenza Motivation
10:54
10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf
13:04