Dia 5 - Power Yoga | Descanse e Levante
![](https://i.ytimg.com/vi/AQ5CmpnYfos/mqdefault.jpg)
20:40
Jour 6 – Ouverture des hanches | Repos et relèvement
![](https://i.ytimg.com/vi/HJfAaR3F8KA/mqdefault.jpg)
20:23
Jour 15 – Twist Flow | Repos et élévation
![](https://i.ytimg.com/vi/94C4CGHqqiI/mqdefault.jpg)
30:04
30 Min Power Yoga Flow | Intermediate Yoga Practice to Challenge Yourself
![](https://i.ytimg.com/vi/O168ILwrK98/mqdefault.jpg)
30:42
Jour 30 Power Yoga | Repos et réveil
![](https://i.ytimg.com/vi/OTOKkRugYj8/mqdefault.jpg)
20:35
Jour 18 – La force grâce aux étirements | Repos et lever
![](https://i.ytimg.com/vi/a06g0b8ep-0/mqdefault.jpg)
20:16
Jour 11 – Entraînement au Twist | Repos et lever
![](https://i.ytimg.com/vi/rEixCo6NFcw/mqdefault.jpg)
30:16
Jour 26 – Yoga énergisant | Repos et lever
![](https://i.ytimg.com/vi/x7I-pcU0GYU/mqdefault.jpg)
55:12