Day 1 New Year Challenge | 30 minute Walk, 3000 steps | Seniors, beginners
42:18
Day 2 New Year Challenge: 40 minute Walk & Strength Workout | 2000 steps | Seniors, beginners
24:31
New Year Weight Loss Workout (Perfect for Ages 60+)
28:36
Day 4 New Year Challenge: More Walk and Dance! | 2400 steps | Seniors, beginners
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
36:35
30 Minute Pyramid Walking Workout, Low Impact, 2500 Steps
29:27
Pilates debout pour les seniors | Entraînement de 30 minutes pour la force, la coordination, l'éq...
30:02
30-Minute Walking Workout | Tanner Courtad
20:50