Daily Routine Qigong SELF MASSAGE (20 Min )|to RELAX, REST, and IMPROVE YOUR HEALTH
27:21
10 Mindful Movements/Gentle Qigong For Beginners
16:28
Massage Qigong Movements With 10 Fingers
13:55
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
30:02
BALANCE ENERGIES, HEAL SICKNESS | Morning Qigong Daily Routine | Baduanjin (Complete Set)
25:04
Body | Self Massage Routine for Deep Sleep
12:33
Qigong Massage Face And Head
17:13
MORNING STRETCHING | 15-Minute Qigong Daily Routine for Shoulders, Back
1:03:29