Daily Routine Qigong SELF MASSAGE (20 Min )|to RELAX, REST, and IMPROVE YOUR HEALTH
27:21
10 Mindful Movements/Gentle Qigong For Beginners
20:09
Full BODY STRETCH | 20-Min Qigong Daily Routine
25:04
Body | Self Massage Routine for Deep Sleep
30:02
BALANCE ENERGIES, HEAL SICKNESS | Morning Qigong Daily Routine | Baduanjin (Complete Set)
35:08
Asanas and Meditation to Balance the 7 Chakras | 30 Mins | Beginner level
12:33
Qigong Massage Face And Head
29:28
FULL-BODY SELF-MASSAGE for Deep Relaxation & Self-Compassion 💆🏽♀️
41:46