Contact Staff Tutorial / Angel Roll Serie - Vertical Angel Roll
11:59
Contact Staff Tutorial / Fishtail Serie - 5 exercises to get into forward Fishtail
17:07
Contact Staff Tutorial / The Halo
17:10
Contact Staff Tutorial / Combo Neck Wrap - Steve / The Full Steve
10:11
MASTERING ANGEL ROLLS / LONG ARM ROLLS - Adaline Bebo
6:20
Dragon Staff tutorial - The 4 chirolls theory - Beginner
2:53
Acro Contact Staff - Nicola Colleoni
2:09
CONTACT STAFF / ROAD MAP / HALO VARIATIONS
4:22