Care for your Feet and Ankles | Body & Brain Under 10 Minute Routines
6:59
Relax your Neck and Shoulders | Body & Brain Under 10 Minute Routines
9:14
Healthy Hands Qigong Tapping | Body & Brain Under-10-Minute Routines
9:01
Intermediate Balance Routine | Body & Brain Under 10 Minute Routines
11:02
KNEE STRENGTHENING Exercise | 10 Minute Daily Routines
8:44
Part 2: Healthy Hands and Face Stimulation | Body & Brain Under-10-Minute Routines
18:48
Body Tapping for Circulation and Stress Relief - 17 Minute Class | Body & Brain Homework Exercises
13:01
Strengthen Your Energy | Body & Brain Special Energy Exercises
10:45