Bulletproof For BJJ Podcast 119: How Much Should I lift For BJJ?
31:28
How Much Strength is Enough for BJJ?
35:04
Bulletproof For BJJ Podcast 116: Are Stripes BullSh*t?!
35:58
How Much BJJ Should You Train To Get Better?
28:08
Learning BJJ Concepts or Techniques: Which is better and why?
32:11
Best Fitness Routines For BJJ: The How to Guide for a better Grappling Gas Tank!
26:37
Jocko Willink's Jiu Jitsu Advice - Injuries, Ego, and Going Hard
38:54
Want to be strong? A simple strength workout for grapplers with Coach Zack Telander
33:33