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Jocko Podcast 399: Confidence of a Black Belt, Humility of a White Belt. With Rener Gracie.

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B-Team Jiu Jitsu: Craig Jones, Nicky Rod, and Nicky Ryan | Lex Fridman Podcast #363

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The Rod Pod: Admitting to PED use, thoughts on the Biden impeachment, economic relief & Philosophy

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Our NEW Scientific Delt and Arm Workout vs. Jesse James West

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