Biomechanical Definitions of Strength, Power & Work | CSCS Chapter 2
13:16
Factors Affecting Muscle Strength and Power | CSCS Chapter 2
19:38
Plyometric Programming Guidelines | CSCS Chapter 18
18:41
Biomechanics and Muscle Leverage | CSCS Chapter 2
20:27
The Simplest Method To Sprint Faster
8:53
Differences in strength & power sports | Peter Attia & Andy Galpin
43:11
Conjugate Periodization, with Matt Wenning | NSCA.com
8:21
CSCS Calculations | How to Calculate Force, Work, and Power During a Barbell Squat
28:55