Best Tips for Spread Eagle | Off-Ice Stretching || Coach Michelle Hong
14:13
How To Do the Ina Bauer | Stretching for Skaters || Coach Michelle Hong
12:12
V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong
14:58
Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong
14:54
I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong
15:02
Best Stretches for the Haircutter Spin | Stretching for Skaters || Coach Michelle Hong
14:42
HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong
9:52
10-Minute Daily Balance and Leg Strength Workout for Seniors
13:40