Acute Responses to Aerobic Training | CSCS Chapter 6

16:59
Adaptations to Aerobic Training | CSCS Chapter 6

21:27
Altitude Training, Blood Doping, and Overtraining | CSCS Chapter 6

15:34
How to Run Fast with a Low Heart Rate

37:26
Acute Cardiovascular Response to Aerobic Exercise

20:12
Structure & Function of Muscle | CSCS Chapter 1

17:16
CSCS Periodization | Chapter 21

12:40
Meilleur prédicteur pour vivre plus longtemps : pourquoi VO2 Max est important

24:11