How to come out of a chronic freeze response (Re-run of my most viewed #nervoussystem video to date)
21:23
How to feel safe when all we feel is stress & fear
13:40
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
15:30
5 Steps/Ways to Teach Your Brain There's No True Danger or Threat
18:18
Disgust: The gateway emotion for healing toxic shame #nervoussystem #traumahealing
19:09
7 Habits for Successful Nervous System Regulation (a popular re-release) #nervoussystemhealing
24:59
Functional Freeze Explained (my most popular re-release series) #healingtrauma #polyvagaltheory
5:49
How To Come Out Of Chronic Freeze Response
1:14:58