6:14
5 MIN DE MOBILITÉ DES HANCHES, DES JAMBES ET DES FESSES - Étirements et soulagement du stress émo...
11:24
10 MIN SLOW ABS - no hectic, no sweat, kind of elegant, intense burn - Sixpack Workout
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
22:37
20 MIN ABS + WEIGHTS I 360° Solution, everything you need for a 6-pack - Lower, Upper + Side Abs
1:36:34
Musique Deep Chill pour le confort et le soulagement du stress
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
10:32
1000 STEPS CARDIO - ON THE BEAT - walk the calories away I fast, fun + sweaty
10:30