5 Ways to Block a Punch to the Head in a Fight
4:48
5 Tennis Ball Drills for Hand-Eye Coordination
16:59
Why Your Punches Still Suck
9:07
How to See Punches Coming in a Street Fight
8:32
Basic MMA Defense - Episode #99
9:00
Most Painful Places to Get Punched
17:36
I Changed the Way I Punch
5:06
How To Block A Punch | Defensive Blocking Drill
11:11