5 Elements Qigong: WOOD Energy (Liver & Gallbladder)
9:27
5 Elements Qigong: FIRE Energy (Heart & Small Intestine)
12:23
LIVER MERIDIAN Exercises | 10 Minute Daily Routines
9:42
5 Elements Qigong: METAL Energy (Lungs & Large Intestine)
10:33
Introduction to the Wood Element | Spring Qi Gong Routine
10:06
10 Minute Qigong Meditation For Liver and Gallbladder | Qigong For Beginners | Qigong For Seniors
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
13:05
5 Elements Qigong: Clearing Metal, Water, Wood, Fire, Earth
11:01