5 Elements Qigong: METAL Energy (Lungs & Large Intestine)
9:27
5 Elements Qigong: WOOD Energy (Liver & Gallbladder)
9:14
Healthy Hands Qigong Tapping | Body & Brain Under-10-Minute Routines
10:05
5 Elements Qigong: WATER Energy (Kidney & Bladder)
12:11
Vagus Nerve Activation | 10 Minute Daily Routines
13:05
5 Elements Qigong: Clearing Metal, Water, Wood, Fire, Earth
12:23
LIVER MERIDIAN Exercises | 10 Minute Daily Routines
15:09
Qigong for the Metal Element: Nourishing Practices for Body, Mind and Spirit
15:04