40MIN Full Body Calisthenics & Core // Day 18: HR12WEEK 5.0
40:15
41MIN Power Pilates // Day 19: HR12WEEK 5.0
36:28
37MIN Quads & Calves Strength + Sprint // Day 24: HR12WEEK 5.0
23:28
20 MIN PILATES CORE & ABS WORKOUT || At-Home Pilates For All Levels
39:17
40MIN Chest & Back Strength + Sprint // Day 22: HR12WEEK 5.0
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
37:49
38 MIN Full Body Strength Supersets + HIIT Finisher // Day 20: HR12WEEK 5.0
37:51
Pilates Total Core // Day 23: HR12WEEK 5.0
15:39