4 ROUND HIIT! 40 ON / 20 OFF
16:42
15 MINUTES DE SCULPTURE PILATES AVEC POIDS LÉGERS
11:52
10 min STANDING ABS Workout (No Equipment, No Repeats)
16:03
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
18:37
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
13:26
Comment nous DEVONS BOUGER
27:37
20 Minute Total Body Standing Strength Workout for Seniors & Beginners
11:12