30 min TOTAL BODY STRENGTH WORKOUT | 2 Sets of Dumbbells | Warm Up & Cool Down Included | No Repeats
36:04
30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up and Cool Down Included
34:11
30 min STANDING FULL BODY WORKOUT | Strength + Cardio | No Jumping | With Dumbbells + Without
35:41
30 min TOTAL BODY SCULPT WORKOUT | With Dumbbells | Bench or Chair Optional | No Repeats
46:23
45 MIN FULL BODY STRENGTH Workout With Weights (Warm Up & Cool Down Included)
22:49
10 min ABS ON FIRE | Poignet libre | Aucun équipement
35:40
30 min FULL BODY WORKOUT | No Jumping | Sculpt & Sweat | Bodyweight Travel Friendly | No Equipment
29:56
30 min. Traditional Full Body Strength Training Workout | Build Muscle with Dumbbells
34:14