30 Min Low Impact Workout with Kit Rich (bodyweight or light weights)
35:17
30 Minute Full Body Workout with Kit Rich- Light Weights- 5 lb Weights
38:28
35 minute Core Fusion Workout (No Equipment, Low Impact) with Kit Rich
35:47
30 Minute Cardio-Core Workout with Kit Rich (NO EQUIPMENT)
42:44
Home exercise programme .... also for seniors!
33:01
30 Minute Cardio/Strength Workout with Celebrity Trainer Kit Rich
34:57
5000 STEPS IN 30 Min - Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping
47:45
45 MINS CARDIO + CORE + LEGS with KIT RICH
32:37