30 Minute Cardio-Core Workout with Kit Rich (NO EQUIPMENT)
33:46
30 Minute Full Body Burner with Celebrity Trainer Kit Rich
35:40
30 Min Low Impact Workout with Kit Rich (bodyweight or light weights)
47:45
45 MINS CARDIO + CORE + LEGS with KIT RICH
37:27
Full Body Burn with Kit Rich (35 mins, 1 light weight)
34:20
30 Minute Mat Pilates with Kit Rich (Pilates Ball)
34:55
Full Body Workout with Kit Rich- Light Weights + Resistance Loop (30 Mins)
15:52
15-Minute No-Equipment Oblique Workout
35:15