๐ฏ๐ฌ ๐ ๐๐ก ๐๐ฎ๐ฟ๐ฑ๐ถ๐ผ ๐๐ถ๐ฐ๐ธ๐ฏ๐ผ๐ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ // ๐๐๐น๐น ๐๐ผ๐ฑ๐ ๐ก๐ผ ๐ฅ๐ฒ๐ฝ๐ฒ๐ฎ๐๐
17:47
๐ญ๐ฑ ๐ ๐๐ก ๐๐ถ๐ฐ๐ธ๐ฏ๐ผ๐ ๐๐ฎ๐ฟ๐ฑ๐ถ๐ผ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ โซ ๐๐น๐น ๐ฆ๐๐ฎ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ฎ๐ฟ๐ฑ๐ถ๐ผ
32:42
30 MIN ALL STANDING Cardio Kickbox | NO JUMPING
36:42
35 MIN 3,000 Power Walk โ Low Impact Walking Workout GET YOUR DAILY STEPS IN
33:34
30 MIN Full Body All Standing Strength Workout | Low Impact FUN Pop Music
36:02
๐ฏ๐ฌ ๐ ๐๐ก ๐ก๐ข ๐๐จ๐ ๐ฃ๐๐ก๐ ๐๐๐ ๐ฆ๐ง๐๐ก๐๐๐ก๐ ๐๐๐ฅ๐๐๐ข // ๐๐๐น๐น ๐๐ผ๐ฑ๐ ๐๐ ๐๐ผ๐บ๐ฒ ๐ช๐ผ๐ฟ๐ธ๐ผ๐๐ // ๐ก๐ข ๐ฅ๐๐ฃ๐๐๐ง (Week 1 Day 5)
35:05
Beginner PiYO Full Body Workout | Part 1 Signature Round
52:03
45 MIN STANDING CARDIO CORE | Low Impact Walking Workout | Toned Waist
34:07