3 Exercises to IMPROVE your dance/ballet extensions (with warm-up and cool down)
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20:27
TECHNIQUE TIPS | Get better side extensions, ballet workout, exercises for strong dancer legs
![](https://i.ytimg.com/vi/MbNJfUNobBc/mqdefault.jpg)
10:24
Exercises for better FRONT Extensions in ballet | Get a higher developpe, flexibility training
![](https://i.ytimg.com/vi/-MOZO8bNd7g/mqdefault.jpg)
5:40
How to Get the Leg Higher for développé a la seconde
![](https://i.ytimg.com/vi/vg0TNnj3ylc/mqdefault.jpg)
20:35
Improve Your Turnout | Exercises, Stretches, & Tips | Kathryn Morgan
![](https://i.ytimg.com/vi/-XNNmy2k4f0/mqdefault.jpg)
23:14
How to BETTER your arch | Follow along BALLET FEET routine
![](https://i.ytimg.com/vi/JoVFXuhj8jQ/mqdefault.jpg)
12:21
5 TIPS on HIGHER EXTENSIONS (developpe) from Mariinsky ballerina Maria Khoreva
![](https://i.ytimg.com/vi/tBLlB7I82rc/mqdefault.jpg)
11:18
HOW TO GET A FLEXIBLE BACK 👀🤯
![](https://i.ytimg.com/vi/8sJ5N9nsEmM/mqdefault.jpg)
13:49