20-Minute Upper Body Dumbbell Workout (All Standing, No Repeats)
21:41
20-Minute Standing Arms and Abs Workout (No Repeats, All Standing)
23:30
20-Minute Strength + Walking Workout (2000 Steps, All Standing, No Repeats)
33:57
30-Minute Dumbbell Arm Workout At Home (Strong Arms)
23:17
20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells
27:23
25-Minute Barre Workout At Home (Sculpt and Strength)
27:35
New Year Challenge Day 1: 20-Minute Full Body (Dumbbell Strength)
11:59
10 MIN STANDING ARM WORKOUT - No Repeat with Dumbbells
23:46