21:06
20 min FULL BODY HIIT WORKOUT | With Dumbbells | Cardio and Strength | High Intensity
22:35
20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
20:53
20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
30:49
30 MIN FULL BODY DUMBBELL WORKOUT at Home - Toning & Strength | No Repeats
15:36
15 min STANDING ARM WORKOUT | With Dumbbells | Shoulders, Biceps and Triceps
22:37