20 min STANDING DUMBBELL WORKOUT | Full Body | No Repeats | Warm Up + Cool Down
34:23
30 min FIERY FULL BODY WORKOUT | With Dumbbells (And Without) | No Repeats | Warm Up + Cool Down
25:49
25 min STANDING DUMBBELL WORKOUT | Full Body | Lower and Upper Body Routine | No Repeats
20:43
20 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Crunches or Planks | No Repeats
23:57
20 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up + Cool Down Included
20:53
20 min STANDING FULL BODY WORKOUT | With Dumbbells | Low Impact
15:53
15 min STANDING ARM WORKOUT | With Dumbbells | Upper Body | No Pushups or Planks
24:16
20 minute Full Body NO REPEAT Workout | Tone and Define with Dumbbells
18:31