š„20 Min ONE DUMBBELL Standing Abs Workoutš„UPPER BODY STRENGTHš„ALL STANDINGš„KNEE FRIENDLYš„NO JUMPINGš„
32:57
š„30 MIN BARRE ARMS WORKOUTš„Light Dumbbells Workoutš„Sculpted & Lean Upper Bodyš„KNEE FRIENDLYš„
25:28
š„25 Min ONE DUMBBELL Standing Abs Workoutš„UPPER BODY STRENGTHš„ALL STANDINGš„KNEE FRIENDLYš„NO JUMPINGš„
22:44
š„17 Minute One Dumbbell Workoutš„Full Body Strength & Conditioningš„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
15:30
š„15 Minutes One Dumbbell Standing Abs Workoutš„One Dumbbell Standing Abs Workoutš„No Leg Raisesš„
19:20
š„20 Min Dumbbell Workoutš„FULL BODY DUMBBELL WORKOUT š„ALL STANDINGš„NO JUMPINGš„NO REPEATš„
23:28
š„20 Min STANDING ABS CARDIO for Ab Lines, Small Waist & Flat Bellyš„KNEE FRIENDLYš„NO JUMPINGš„
49:19
š„5000 STEPS WALKING WORKOUTš„WALKING EXERCISE FOR WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„FAT BURNINGš„
24:51