15 Min Upper Body Dumbbell Workout (Arms, Chest, Back, Shoulders)
19:55
15 MIN STANDING ARM WORKOUT - With Dumbbells - Shoulders, Biceps and Triceps (No Pushups)
26:36
25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS
15:01
15 Minute Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeat, Home Workout)
15:16
Total Upper Body Strength - 15 Min Dumbbell Workout for Shoulders, Back, Chest, Biceps & Triceps
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
27:06
20 MIN FULL BODY DUMBBELL WORKOUT - ALL STANDING - Strength Training At Home (No Repeats)
20:40
20 Min Standing Arm Workout with Dumbbells - No Pushups
24:32