11:51
10 min LOWER ABS WORKOUT | Target the Low Belly | No Planks
10:48
10 min MIGHTY AB BURN WORKOUT | No Planks | Intense with Modifications Provided
10:40
10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups
15:53
15 min BARRE ABS WORKOUT | With Modifications Provided | Intense Burn | Ballet Inspired Movements
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
14:00
12 min BOOTY AND THIGHS WORKOUT | No Equipment | Knee Friendly | Bonus Stretch
10:42
10 min 11 LINE ABS WORKOUT | Intense Core | No Planks
15:56