11:13

BEST LOWER ABS & WAIST Workout! Reduce Belly Fat & Get Slim Waist - No Equipment, At Home

11:00

10 Min | 10 Days | 10 Exercises for SLIMMER WAIST & ABS! Beginner Friendly, No Equipment, At Home

13:56

12 MIN BEST PILATES BOOTY Workout - 12 Exercises to Grow All-Around Booty, No Equipment, At Home

11:54

Get Snatched WAIST & Defined ABS in 14 DAYS! Intense Ab Challenge, Floor Only, No Equipment, At Home

8:29

[8 minutes] beau dos et posture ! Entraînement du dos qui peut être fait en position debout