#1 Most Important Muscle for SI Joint Relief (It's NOT what you think)
15:20
When You Think Psoas, Think "Love" and "Brain"
25:37
Sciatica and SI Joint Dysfunction: The Surprising Connection
17:56
Releasing the Psoas: The THREE things your brain MUST sense.
18:23
Powerful Posture Starts with Your PROXIMAL Hamstrings
12:20
Why Diaphragmatic Breathing Is The Key To BACK PAIN RELIEF
26:33
How Your Jaw and Teeth Influence Your Posture: What no one talks about!
17:43
Releasing the Psoas and QL (quadratus lumborum) With One Exercise
24:20