Don't Transition to Minimalist/Barefoot Shoes Until You Watch This (Hip Flexor Problems)
20:32
Secrets of the Right vs. Left Quadratus Lumborums: How to Relax Them Effectively.
1:03:43
Xero Shoes CEO calls me out on my ‘Barefoot Industry Lies’ video
24:59
Top 3 Ways to Release a Psoas: No Stretches or Gym Exercises Needed
12:13
The BEST Guide To Picking Shoewear That Will Fix Your Body (posture and pain)
15:19
Postural Restoration Tests: Top 5 Reasons You Can't Get Neutral
30:26
Your FEET and BRAIN Determine Posture and Pain: My Story in Pictures
18:14
Conscious Breathing for Vagus Stimulation
13:51