Wod Demo - The Chief (Paradiso CrossFit)
6:13
WOD DEMO - CLEANS & BURPEES (Paradiso Crossfit)
41:23
Mayhem For Mustard Seed 7
6:19
"DT" CrossFit Hero WOD Demo - 8:46 Rx
4:02
CrossFit 515 - Air Force WOD in 3:42 (B. Noyce)
6:45
Wod Demo - Heavy Squat Row Complex (Paradiso CrossFit)
16:58
Dan Bailey: Workout of the Day for February 8, 2016
6:14
"THE CHIEF" CrossFit WOD - 21+8 Rx
26:35