Wod Demo - The Chief (Paradiso CrossFit)
6:13
WOD DEMO - CLEANS & BURPEES (Paradiso Crossfit)
6:14
"THE CHIEF" CrossFit WOD - 21+8 Rx
2:16
How to Power Snatch | Tips from Emily Bridgers
13:07
What Happens to Your Body When You Row for 30 Days
1:50:31
The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
25:12
The biggest lie about judo
6:19
"DT" CrossFit Hero WOD Demo - 8:46 Rx
4:23