Why you need Upper Chest Breathing to Fix Forward Head Posture - Breathing Technique & Key Exercises
22:29
Get Rid Of Forward Head Posture For Good - STOP DOING CHIN TUCKS (Comprehensive Guide)
25:26
Rib Flare - Why you can't FIX it!
12:07
Never Breathe This Way
9:32
Basic Breathwork Cues - (Reduce Muscle Tension and Anxiety)
18:01
How To Fix The Root Cause Of Thoracic Kyphosis & Upper Crossed Syndrome (Hunchback Posture)
11:52
The Shocking Truth About Forward Head Posture (actually fixing it)
10:02
Chest Up and Shoulders Back - The WORST POSTURE CUE THAT DOESN'T WORK - (Do this instead!)
11:58